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100 Ways To Live To One Hundred

2017-06-26

Try these tips to increase your life span.

  1. Enjoy Yourself
  2. Stay Young At Heart
  3. Be Honest & Open
  4. Look For Rainbows
  5. Walk To Work
  6. Take The Stairs
  7. Keep Your Curiosity
  8. Don’t Smoke
  9. Listen To Your Body
  10. Watch What You Eat
  11. Watch What You Say
  12. Make Time For Your Children
  13. Don’t Rest On Your Laurels
  14. Drink Lots Of Water
  15. Have Faith In Others
  16. Walk In The Park
  17. Forgive
  18. Be An Optimist
  19. Make Love
  20. Cross Country Ski ?
  21. Discover Romance
  22. Exercise Regularly
  23. Do Tai Chi
  24. Try Yoga
  25. Plant A Garden
  26. Eat Plenty Of Fruit
  27. Golf
  28. Adopt A Pet
  29. Laugh Often
  30. Be Positive
  31. Give, Don’t Take
  32. Marry Your Sweetheart
  33. Celebrate Your Marriage
  34. Enjoy Being Single
  35. Relax
  36. Eat Your Greens
  37. Lawn Bowl?
  38. Do Nothing In Excess
  39. (do Everything In Excess)
  40. Chicken Noodle Soup
  41. Practice What You Preach
  42. Look Before You Leap
  43. Make Time For Your Friends
  44. Reduce Your Cholestrol
  45. Early To Bed, Early To Rise
  46. Don’t Mope
  47. Try New Things
  48. Skinny Dip
  49. Write A Friend
  50. Play Tennis
  51. Commune With Nature
  52. Sing In The Car
  53. Write A Poem
  54. Whistle While You Work
  55. Read A Book
  56. Take Your Medicine
  57. Challenge Yourself
  58. Count Your Blessings
  59. Indulge Yourself
  60. “carp Diem” (seize The Day)
  61. Take Setbacks In Stride
  62. Speak To Your Doctor
  63. Cuddle
  64. Use Olive Oil
  65. Eat Your Brussel Sprouts
  66. Lighten Up
  67. Chose A Career You Love
  68. Be Active In Your Community
  69. Read The Paper Every Day
  70. Sit Up Straight
  71. Keep Your Mind Active
  72. Travel
  73. Soak In The Tub
  74. Don’t Be Jealous
  75. Eat An Apple Every Day?
  76. Be Generous With Hugs
  77. Make Time For Your Partner
  78. Keep In Touch With Family
  79. Bake A Pie
  80. Eat Plenty Of Fish
  81. Get Plenty Of Fresh Air
  82. Be Yourself
  83. Swim
  84. Make Time For Your Grandchildren
  85. Control Your Temper
  86. Share
  87. Take Nothing For Granted
  88. Ask Your Doctor About New Meds
  89. Walk In The Mall In Winter
  90. Don’t Procrastinate
  91. Accept What You Cannot Change
  92. Don’t Drink & Drive
  93. Seek Solutions Not Problems
  94. Be Sociable
  95. Feed The Birds
  96. Pamper Yourself Once A Day
  97. Go Fishing-play Hockey
  98. Smile
  99. Smell The Flowers
  100. Listen To Your Doctor
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